Almost Sated
Real conversations and personal stories to help midlife women redefine health beyond diets and restriction, navigate perimenopause, and find liberation through radical self-love.
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“The information in this newsletter is vitally important! Kristi is turning diet culture upside down and calling us to find a better way. I highly recommend her work.”
Donna McArthur, The Bright Life
“I love Kristi's honest and compassionate space for growth-minded women who are done with diets and defining their success by their appearance.”
Amy Brown, Living in 3D