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No Diet Talk December
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Introducing...No Diet Talk December
‘Tis the season to talk about how much we hate our bodies. Let's change that.
 • 
Kristi Koeter
8
More real talk, please
Easy steps for nurturing more genuine, heartfelt conversations. Diet talk not included.
 • 
Kristi Koeter
12
Workshop alert! Need extra support navigating the holidays?
Come join our gathering Thursday, Nov. 30 and learn how to gently navigate the food and body image issues that come up this time of year.
 • 
Kristi Koeter
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First Comes Furor: A Q&A with Author Keris Stainton
 • Kristi Koeter
6
More real talk, please
 • Kristi Koeter
12
Can We Get Fit Sanely (or Die Trying)?
 • Kristi Koeter
16
'I was told by wellness culture that the right diet could heal me'
 • Kristi Koeter
4
Finding a Vocabulary for Feelings
 • Kristi Koeter
11
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Body positivity and ‘The Power of Now’
We can use the principles of Eckhart Tolle’s famed book to work for us when we’re uncomfortable with our appearance.
 • 
Kristi Koeter
4
Introducing the Almost Sated Chat!
Plus, let's talk about uncomfortable conversations, whether you speak up or remain silent.
 • 
Kristi Koeter
2
What do you need most right now?
A writing prompt to help you tap into your inner wisdom. Plus, here’s what happened when I tried out guided breathwork.
 • 
Kristi Koeter
11
Go ahead, put that stake in the ground
What to do when imposter syndrome and limiting beliefs conspire to keep you from your dreams.
 • 
Kristi Koeter
11
'I was told by wellness culture that the right diet could heal me'
Writer Madelleine Muller talks about living with a chronic illness and when 'food for recovery' goes too far.
 • 
Kristi Koeter
4
Going for the Gold Just Beyond Our Comfort Zone
Crazy things happen when we care just a little less about what people think of us and we start doing what calls to us.
 • 
Kristi Koeter
10
Hello Overeating, My Old Friend
How to deal when you occasionally overindulge.
 • 
Kristi Koeter
7
Almost Sated
Almost Sated
A space for growth-minded women who are done with diets and defining their success by their appearance.
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