Real conversations and empowering guidance to help midlife women redefine health beyond restriction and find liberation through radical self-love.
By Kristi Koeter
· Over 1,000 subscribers
“The information in this newsletter is vitally important! Kristi is turning diet culture upside down and calling us to find a better way. I highly recommend her work.”
“As someone who is working professionally with helping people heal their relationship with food, eating and their bodies, reading Kristi's honest and personal shares is highlighting how these challenges have become normalised in a disordered culture, and of course that we are not alone.
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