Almost Sated

Real conversations and personal stories to help midlife women redefine health beyond diets and restriction, navigate perimenopause, and find liberation through radical self-love.

By Kristi Koeter
· Over 1,000 subscribers
“The information in this newsletter is vitally important! Kristi is turning diet culture upside down and calling us to find a better way. I highly recommend her work.”...”
Donna McArthur, The Bright Life
“I love Kristi's honest and compassionate space for growth-minded women who are done with diets and defining their success by their appearance.”...”
Amy Brown, Living in 3D