11 Comments

I've always appreciated the feelings wheel. It seems many of us (including me) can only name a handful of feelings so having a more nuanced list is very useful to be able to name them.

Love the new look over here Kristi, well done!

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Oct 30, 2023Liked by Kristi Koeter

I like the new logo !

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Oct 30, 2023·edited Oct 30, 2023Liked by Kristi Koeter

Hi Kristi, I was going to mention the logo at the bottom as well - love it and thanks so much for the shout out. That quote about anger proved true this weekend. The article was published on Friday and yesterday tons of tears - an expression of long-held underlying emotions, I suspect. The wheel is a great resource, I don't think I've seen one as detailed before. Thanks for sharing it.

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Hey, I like the logo at the bottom!

Also: "Slow down and reflect" and "Label the emotion" are just fantastic "best practices" for the self. I wish everyone could pay attention to this bit. If I remember to do this, I tend to avoid a lot of self-perpetuated agony. Great work!

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Thanks so much for sharing my piece, Kristi!

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Thanks for the shout out Kristi. Very happy to have found your writing this week 🙏🏻 love the feeling wheel.

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