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Heidi Schauster's avatar

Beautiful and vulnerable sharing. Thank you for this important perspective!

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Ruth Steggles's avatar

Aha to all of this and definitely to ditching the scales. Whilst I certainly don't blame myself (now), I have discovered that learning how to be me confident about myself has certainly helped our daughters recovery. The more we can focus on our childrens strengths and values, the stronger we build their foundations and the more likely they are to weather the external storm of the diet industry.

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