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Dana's avatar

Love this piece! I’m recently dealing with a friend break up and naming my feelings and identifying why I’m hurt helps, though I have to be careful not to ruminate :) it can be a fine line! Also I loved SleepyHollow’s recent post, and it sparks such important conversations.

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John Koeter's avatar

“But when we use our words to describe feelings, either alone or with someone else, they become less scary”. Definitely true, particularly with someone else in my case

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