Subscribe
Sign in
Home
Notes
Intuitive Eating
No Diet Talk December
Traveling Large
Midlife & Perimenopause
Interviews
Archive
About
Latest
Top
Discussions
Too fat, too thin, too old, too sexy
What the SI Swimsuit Runway Show reveals about our beliefs around beauty, aging, and women’s bodies.
Jun 11
•
Kristi Koeter
22
4
4
May 2026
The divine pleasure of not waiting
How many of us are postponing our lives while trying to become more worthy of living them?
May 28
•
Kristi Koeter
15
3
1
You do not fit in this space
On fat-shaming hotel robes, chasing Catskill waterfalls, and the radical act of loving the body you hiked in.
May 21
•
Kristi Koeter
42
27
2
April 2026
What I wore on repeat in Grenada
What I wore on repeat in Grenada and an update on my Rent the Runway experience.
Apr 30
•
Kristi Koeter
12
2
3
The uncomfortable silence
After you share too much.
Apr 16
•
Kristi Koeter
13
16
1
My husband went to fat camp, and all I got was this lousy T-shirt*
I’ve had the line for this piece in my head for months, years probably, if I’m being honest, as my husband has been grappling over whether to go back to…
Apr 10
•
Kristi Koeter
14
6
1
On body ownership and degrees of fatness
Adult Braces, thin privilege, passing and naming a body that doesn’t quite fit.
Apr 4
•
Kristi Koeter
20
7
2
March 2026
The most body-positive place I've ever visited
I just got back from Grenada, and it changed how I experienced my body.
Mar 26
•
Kristi Koeter
44
4
1
Love and change, going gray, gaining weight
On marriage, midlife body changes, and learning to trust my body.
Mar 19
•
Kristi Koeter
33
14
2
Reclaiming body trust in midlife - a conversation with Deb Benfield
The registered dietitian and author of 'Unapologetic Aging' talks midlife body changes, the pressure to fight aging, and why diet culture makes recovery…
Mar 12
•
Kristi Koeter
and
Deb Benfield
11
3
5
35:05
February 2026
Have we turned a corner with GLP-1s?
As the conversation shifts, the first wave of eating disorder concerns is beginning to surface.
Feb 25
•
Kristi Koeter
21
14
2
On masking, musical theater, and belonging
What a late-autism diagnosis reveals about performing in spaces that don't quite make sense.
Feb 14
•
Kristi Koeter
13
4
2
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts