Menopause

Losing it all in perimenopause

The new normal: Car naps, hormone adjustments and crying in Starbucks drive-throughs.

Dec 5 •

Ready for your midlife moment?

7 subtle signs that you're ready to stop playing small and start living boldly.

Nov 21 •

Choosing love over fear in menopause

How do we cultivate a better mindset when the world is constantly telling us to fear aging and fight it with everything we have?

Oct 24 •

💬 If you could describe menopause in a word, what would it be?

I asked a bunch of women and was blown away by the responses.

Oct 11 •

Unpacking the black box of menopause ⬛

Plus five other big takeaways I've learned in my brief foray into 'that stage' of a woman’s life.

Sep 19 •

Unraveling the mystery of midlife brain fog in women

Experts believe those ADHD symptoms that appear out of nowhere have their roots in the early stages of menopause and the pressure on women to 'do it…

Sep 3 •

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