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Chasing the changing aspen leaves in Breckenridge
Whether you want to hike, bike or just enjoy the views from Main Street, this historic mining town makes for a magical laid-back, early fall getaway.
 • 
Kristi Koeter
8
💬 If you could describe menopause in a word, what would it be?
I asked a bunch of women and was blown away by the responses.
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Kristi Koeter
31
On bold, feisty women and finding the way in midlife (and beyond)
Reflections on 25 years of the Texas Conference for Women plus a roundup of recommended reads.
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Kristi Koeter
5
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Reframing and resetting
 • Kristi Koeter
Unpacking the butter and bias in the New York Time's Virginia Sole-Smith profile
 • Kristi Koeter
6
💬 If you could describe menopause in a word, what would it be?
 • Kristi Koeter
31
Unpacking the black box of menopause ⬛
 • Kristi Koeter
19
Is anyone surprised Oprah had a little help from her friends?
 • Kristi Koeter
14
'Unshrinking,' an unflinching takedown of fat phobia
 • Kristi Koeter
12
Rent the Runway: My summer body confidence hack
After two years of recovering from diets and making the great leap to intuitive eating, I’ve come to a place of mostly okayness with my body. And Rent…
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Kristi Koeter
3
Unpacking the black box of menopause ⬛
Plus five other big takeaways I've learned in my brief foray into 'that stage' of a woman’s life.
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Kristi Koeter
19
Becoming a beast on the bike ... belly and all
I'm celebrating two years of intuitive eating, returning to group rides, and feeling faster, stronger, and less stressed over what my body looks like.
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Kristi Koeter
8
Unraveling the mystery of midlife brain fog in women
Experts believe those ADHD symptoms that appear out of nowhere have their roots in the early stages of menopause and the pressure on women to 'do it…
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Kristi Koeter
6
The power of working toward body acceptance
Even If You’re Not Sure You’ll Ever Get There
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Kristi Koeter
9
Cruise ships and crowds on Santorini
Our experience navigating the picture-perfect Greek isle overrun with cruise ship passengers chasing the perfect sunset selfie.
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Kristi Koeter
13
The quest for enough
A journey of self-acceptance and diagnosis ... and an explanation for where I've been this summer.
 • 
Kristi Koeter
16
Almost Sated
Almost Sated
Personal stories, honest conversations, and empowering guidance to help women discover their passions, reclaim their worth, and embrace midlife—without guilt, shame, or diets.
Recommendations
View all 23
Burnt Toast by Virginia Sole-Smith
Burnt Toast by Virginia Sole-Smith
Virginia Sole-Smith
Sketch Pad
Sketch Pad
Sarah Graves, Ph.D.
Midstory Magazine
Midstory Magazine
Jessica Smock
The Bright Life
The Bright Life
Donna McArthur
Author Circle
Author Circle
Neera Mahajan
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